What can and what should we not eat with gastritis?

eat food for gastritis

The following are foods that can be eaten with gastritis with high acidity, but despite this, it is recommended to contact a gastroenterologist to examine and determine the source of the disease.

Gastritis can occur not only due to improper diet, but also for example due to infection with Helacobacter pylori.

And you can remove this bacterium from the body only with special antibiotics, the list of medicines can only be compiled by a doctor, because the list is individual for everyone.

The longer you don’t visit your doctor, the more this bacterium harms your stomach, it is resistant to everything but antibiotics.

What is forbidden and what is allowed to eat in gastritis

  • Pork for gastritis - pork for gastritis is prohibited.
  • Muesli for gastritis - muesli for gastritis is prohibited for use.
  • Citrus for gastritis - citrus for gastritis are prohibited for use.
  • Fresh cheese for gastritis - Fresh cheese for gastritis is prohibited for use.
  • Gastritis Milk - Gastritis milk is not prohibited for use.
  • Dill for gastritis - dill for gastritis is allowed to use.
  • Parsley for gastritis - Parsley for gastritis is allowed to use.
  • Celery for gastritis - celery for gastritis is allowed to use.
  • Spices for gastritis - Spices for gastritis are strictly forbidden.
  • Sugar for gastritis - sugar for gastritis is strictly forbidden, but it is possible in small quantities (up to 1-2 grams per day).
  • Strawberries for gastritis - Strawberries for gastritis are allowed.
  • Raspberries for gastritis - raspberries for gastritis are allowed to use.
  • Strawberries for gastritis - Strawberries for gastritis are allowed.
  • Tomato for gastritis - tomato for gastritis is allowed only without peel, no more than 1 pc. for one day.
  • Rabbit for gastritis - rabbit for gastritis is allowed.
  • Chicken for gastritis - Chicken for gastritis is allowed.
  • River fish for gastritis - river fish for gastritis is allowed.
  • Gastritis Cancers - Gastritis cancers are allowed.
  • Shrimp for gastritis - shrimps for gastritis are allowed.
  • Oatmeal for gastritis - Oatmeal for gastritis is allowed.
  • Buckwheat for gastritis - buckwheat for gastritis is allowed and desirable.
  • Walnuts for gastritis - Walnuts for gastritis are allowed.
  • Mushrooms for gastritis - mushrooms for gastritis are strictly prohibited!
  • Fish for gastritis - fish for gastritis is allowed!

Also prohibited:

  1. Citrus juices;
  2. Salt (you can, but not more than 2 grams per day);
  3. Millet.

Also allowed:

  1. Wheat porridge;
  2. Galette cookies;
  3. Grizzly.

All of the above is suitable for gastritis with high acidity! Also, remember that all foods should not be fried. Just steam or boil.

Diet for gastritis: an approximate diet for a week

Patients who follow an anti-gastritis diet are advised to plan their menu in advance for a week. A clear plan of action will help you avoid unhealthy snacks. It is much easier when the necessary food is prepared in the patient's refrigerator. And a person knows how and what can be cooked quickly.

The following is an example of a weekly diet plan for a patient being treated for chronic gastritis. Such a menu is described in books on clinical nutrition and clinical nutrition.

Monday

  • Morning - 7: 00. Oatmeal with egg white omelette. Tea.
  • Reinforcement - 10: 00. Baked apples.
  • Lunch - 13: 00. Low-fat vegetable soup. Rice porridge with boiled chicken. Compote.
  • Reinforcements - 16: 00. Sweet crackers. Bar drink.
  • Dinner - 18: 30-19: 00. Mashed potatoes with a slice of lean fish. Grit pudding. Kissel.
  • For the night. A glass of low-fat kefir.

Tuesday

  • Morning - 7: 00. Steamed fish chops. Boiled potatoes. Tea.
  • Reinforcement - 10: 00. Low-fat cottage cheese.
  • Lunch - 13: 00. Pearl soup with vegetables. Buckwheat porridge with cooked meat. Compote.
  • Reinforcements - 16: 00. Sweet crackers. Carrot juice.
  • Dinner - 18: 30-19: 00. Chicken meatballs baked in the oven. Mashed potatoes on water. Charlotte. Tea.
  • At night - 21: 00. A glass of kefir with a little fat.

Wednesday

  • Morning - 7: 00. Rice porridge with turkey meatballs. Tea with milk.
  • Reinforcement - 10: 00. Curd pan with low-fat sour cream.
  • Lunch - 13: 00. Vegetable soup. Steamed rabbit cutlets with stew vegetables. Compote.
  • Reinforcements - 16: 00. Sweet crackers. Bar drink.
  • Dinner - 18: 30-19: 00. Oatmeal in half milk with chicken meatballs. Fresh berry juice.
  • At night - 21: 00. A glass of kefir with a little fat.

Thursday

  • Morning - 7: 00. Buckwheat porridge with protein omelette. Tea with milk.
  • Reinforcement - 10: 00. Kissel.
  • Lunch - 13: 00. Vegetable soup. Chicken meatballs with mashed cooked vegetables. Compote.
  • Reinforcements - 16: 00. Sweet crackers. Dried fruit compote.
  • Dinner - 18: 30-19: 00. Mashed potatoes in water with boiled fish. Tea.
  • At night - 21: 00. A glass of kefir with a little fat.

Friday

  • Morning - 7: 00. Boiled tongue. Semolina porridge with half the milk. Tea.
  • Reinforcement - 10: 00. Baked apple.
  • Lunch - 13: 00. Vegetable soup with fine noodles. Mashed potatoes in water with boiled turkey. Compote.
  • Reinforcements - 16: 00. Galette cookies. Bar drink.
  • Dinner - 18: 30-19: 00. Potato casserole with minced meat. Tea.
  • At night - 21: 00. A glass of kefir with a little fat.

Saturday

  • Morning - 7: 00. Meat roast souffle. Oatmeal with half the milk. Tea.
  • Reinforcement - 10: 00. Carrot and apple souffle.
  • Lunch - 13: 00. Rice vegetable soup. Buckwheat porridge with steamed rabbit meatballs. Carrot and banana juice.
  • Reinforcements - 16: 00. Sweet crackers. Tea.
  • Dinner - 18: 30-19: 00. Mashed potatoes on water. Cooked fish. Bar drink.
  • At night - 21: 00. A glass of kefir with a little fat.

Sunday

  • Morning - 7: 00. Oatmeal with half a milk. Steamed cakes made of lean fish. Tea.
  • Reinforcement - 10: 00. Low-fat cottage cheese. Baked apple.
  • Lunch - 13: 00. Vegetable soup. Boiled potatoes. Beef stroganoff. Compote.
  • Reinforcements - 16: 00. Sweet crackers. Tea.
  • Dinner - 18: 30-19: 00. Fish baked in the oven. Mashed carrots. Tea.
  • At night - 21: 00. A glass of kefir with a little fat.

A similar diet is prescribed for both gastritis in children and gastritis in adults. The exceptions are babies up to one year old. Also, individual treatment is prescribed for pregnant women and women during lactation. Here the diet can be expanded, modified. It is important for a woman to get the maximum amount of nutrients from food. Because no vitamin in tablets can compete with natural products.

How much should a child adhere to gastritis of the stomach? Strict control is required during exacerbations and in the first months after. But ideally, a patient diagnosed with gastritis should adhere to the recommended table during remission. However, menu extensions and holiday exceptions are possible. If only within reasonable limits and if we are not talking about coffee, cigarettes, alcohol and fatty foods.